Ride from BikeSport at 6 pm and ride back to BikeSport after the workout. Depending on the workout we train in East Lake Woodlands or on Lafayette Blvd. in Oldsmar. The workouts vary in length from one hour to an hour and a half. Each workout has a specific purpose. Some areas we seek to improve are leg strength, endurance, speed, group riding skills etc. The workouts are structured so that RIDERS OF ALL LEVELS can participate.

Ride from BikeSport at 6 pm and ride back to BikeSport after the workout. Depending on the workout we train in East Lake Woodlands or on Lafayette Blvd. in Oldsmar. The workouts vary in length from one hour to an hour and a half. Each workout has a specific purpose. Some areas we seek to improve are leg strength, endurance, speed, group riding skills etc. The workouts are structured so that RIDERS OF ALL LEVELS can participate.

Ride from BikeSport at 6 pm and ride back to BikeSport after the workout. Depending on the workout we train in East Lake Woodlands or on Lafayette Blvd. in Oldsmar. The workouts vary in length from one hour to an hour and a half. Each workout has a specific purpose. Some areas we seek to improve are leg strength, endurance, speed, group riding skills etc. The workouts are structured so that RIDERS OF ALL LEVELS can participate.

Ride from BikeSport at 6 pm and ride back to BikeSport after the workout. Depending on the workout we train in East Lake Woodlands or on Lafayette Blvd. in Oldsmar. The workouts vary in length from one hour to an hour and a half. Each workout has a specific purpose. Some areas we seek to improve are leg strength, endurance, speed, group riding skills etc. The workouts are structured so that RIDERS OF ALL LEVELS can participate.