Free Structured “On-the-Bike” workouts at BikeSport, every Tuesday and Thursday evening
We ride from BikeSport at 6 pm and ride back to BikeSport after the workout. Depending on workout, we train in East Lake Woodlands or on Lafayette Blvd. in Oldsmar.
The workouts vary in length from one hour to an hour and a half. Each workout has a specific purpose. Some areas we seek to improve are leg strength, endurance, speed, group riding skills etc. The workouts are structured so that riders of all levels can participate.
On Thursday nights we stop at the Oldsmar Tap House on the way back where all participants get 15% off of their tab! (located about one block south of BikeSport).
WANT MORE SPECIFICS? CONTACT US! We would love to tell you more about how these workouts can help you.
On the Bike Workouts: Every Tuesday and Thursday
Start Time: 6:00 pm
End Time: Approximately 7:30 pm.
Place: Ride from and return to BikeSport
Bring your bike and a desire to ride stronger and be healthier. LIGHTS ARE A MUST!
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Watch for our bike clinics, GET ON THE MAILING LIST so you don’t miss out!
Space is always limited. Call 813.475.7240 or email us with any questions or clinic suggestions!
Visit us on Facebook to get the latest scoop on our clinics and training, and be sure to join the conversation. Our Calendar is just getting underway, so when in doubt, check with us directly.
We currently conduct on-the-bike training sessions to help improve your skills, fitness and health – held on Tuesday and Thursday evenings. Check with us with any questions, or for the latest info!
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